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1 Reason for The Acceptance of Mindfulness – That is Science

Mindfulness has been an age-old practice in different parts of the world, particularly in eastern countries. People in the western world have begun to take interest in mindfulness through their contact with eastern philosophy. The era of colonization provided western scholars opportunities to practise and study mindfulness. Eastern scholars also have immense contributions in introducing …

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Where lucid dreaming meditation is headed in the next 5 years

People have begun to view Lucid dreaming as a mean to unleash the power of the subconscious mind. Humans have achieved what the conscious mind can achieve utilizing its fullest potentials. That is why there is an endless effort regarding the exploration of new methods to utilize the power of the unconscious mind. Dream Yoga …

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